Primitive Patterns Nicaragua Retreats

We have four amazing trips planned. Here are the details.

We’ll be running four retreats over the next 12 months. We require a $500 deposit on registration, $500 two months before the retreat, and a final $500 the week before the retreat.

Primitive Patterns and Eden Yoga

December 4th – 11th

$1500 CDN
  • Ocean front accommodation
  • All meals
  • Airport transfer
  • Volcano boarding
  • 2h daily fascial stretch workshop
  • Nightly baby turtle release into the ocean; watch hundreds of turtles make their way to the ocean for the first time
  • Daily morning yoga
  • Daily workouts at our oceanfront gym (optional)
  • Daily surfing (optional)
  • 1 on 1 sessions to develop you a personal plan  to improve your overall health
  • Surf board rental
  • Nightly bonfire and music

Your Co-host – Roy & Eden

Roy is a manual therapist with 15 years of learning and hands on experience, specialized in fascia and trigger point work. Inventor of Londner therapy and Fascial yoga. The combination of yoga and fascial work gives an amazing results.

Eden is a therapeutic yoga teacher. In her own words, “My practice can be slow and soft, strong or dynamic flow, playful alignment-based, it’s all about exploring body mind connection through awareness, that’s where transformation happens.”

Follow Roy and Eden on Instagram! @londner_therapy & @eden.yoga

Primitive Patterns and River Flow Physio

December 12th – 18th

$1500 CDN
  • Ocean front accommodation
  • All meals
  • Airport transfer
  • Volcano boarding
  • Leon City Tour and Workout
  • 90 minute fascial stretch massage
  • Daily yoga
  • Daily workouts at our oceanfront gym
  • 1 surf lesson
  • Surf board rental
  • Nightly bonfire
  • 3 boxing workouts
  • 1 on 1 sessions to develop you a personal plan to improve your overall health
  • Nightly baby turtle release into the ocean; watch hundreds of baby turtles make their way to the ocean for the first time

Your Co-host – Shayne River

Shayne is an experienced yoga teacher, world traveler, and inquisitive learner. She has spent countless years studying the body and mind, both in her personal yoga and meditation practice, as well as formal academic pursuits. She holds degrees in Kinesiology, Psychology, and Mindfulness Based Stress Reduction (MSBR), and is currently completing her Master of Physical Therapy degree at the University of British Columbia. With great humility, Shayne aims to guide her students through creative, intentional, and alignment-focused yoga practices at the upcoming Primitive Patterns retreat in Nicaragua. Whether you’re new to the practice of yoga, or have many years of experience, Shayne will meet with you at the beginning of the retreat to ensure her teachings are catered to your body; all levels and abilities are welcome!

Follow Shayne on Instagram! @shayneriver

Primitive Patterns and Olea Health

Feb 9th – 16th

$1500 CDN
  • Ocean front accommodation
  • All meals
  • Airport transfer
  • Volcano boarding
  • Leon City Tour and Workout
  • 90 minute fascial stretch massage
  • Morning mobility
  • Daily workouts at our oceanfront gym
  • 3 Seminars about gut health, supplements, and how to manifest your desired reality
  • 1 surf lesson
  • Surf board rental
  • Nightly bonfire
  • Nightly turtle release watch hundreds of baby turtles make their journey into the ocean

Your Co-host – Dr. Monika Lukacena-Russo, BSc. ND


Dr. Monika established Olea Health in 2008 in Wasaga Beach and has been practicing for over 10 years. She completed her Bachelor of Science degree at the University of Toronto, specializing in Human Biology, with special interest in Virology and Nutrition. From there she spent a few months in Poland and Slovakia, shadowing holistic health clinics that specialized in Women’s Health. Dr. Monika continued postgraduate studies at the Canadian College of Naturopathic Medicine, completing the 4-year Doctor of Naturopathic Medicine Program.

She has furthered her studies in bioidentical hormone therapy and has obtained a prescribing license for antiaging therapies. Dr. Monika is passionate about working with women, families and children. Her goal is to inspire people to take charge of their health and help them better understand their role in disease prevention.

Follow Dr. Monika Lukacena-Russo on Instagram! @dr_monika_lukacena

November 11th – 18th Primitive Patterns and Primal Gym

$1500 CDN
  • Ocean front accommodation
  • All meals
  • Airport transfer
  • Volcano boarding
  • Leon City Tour and Workout
  • 90 minute fascial stretch massage
  • Morning mobility
  • Daily workouts at our oceanfront gym
  • 1 surf lesson
  • Surf board rental
  • Nightly bonfire
  • 3 boxing workouts
  • Nightly turtle release where you can watch hundreds of baby turtles make their journey into the ocean

Follow the Primitive Patterns Team on Instagram! @primitivepatterns